Sauna Research
Read research articles published in top scientific journals (Q1, Q2) to support sauna bathing for health and wellness - from my research portfolio, and that of others:
2022 - Hussain et al. - Infrared sauna as exercise-mimetic? Physiological responses to infrared sauna vs exercise in healthy women: A randomized controlled crossover trial, published in Complementary Therapies in Medicine.
2018 - Hussain et al. - Clinical Effects of Regular Dry Sauna Bathing: A Systematic Review, published in Evidence-Based Complementary and Alternative Medicine.
2019 - Hussain et al. - A Hot Topic for Health: Results of the Global Sauna Survey, published in Complementary Therapies in Medicine.
2015 - Laukkanen et al. - Association between sauna bathing and fatal cardiovascular and all-cause mortality events, published in JAMA Internal Medicine.
